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Add to Calendar 01/04/2020 08:00:00 01/04/2020 09:00:00 America/New_York Spin Class (Medium/Hard) Spin Class (Medium/Hard) Palencia Community
   
 
 

Spin Class

An instructor guides you through the workout phases. The workout will be set to motivating music and will be a combination of warm-up, steady up-tempo that runs thru sprints, climbs and, cool downs, etc... You have control over the intensity of your own bike throughout. *Prior sign up is required.

 
 
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