Home My Profile & Interests Calendar Lifestyles, Swim, & Fitness Tennis Neighborhood Information Resident Directory Marshall Creek CDD POA & Sub-Associations Palencia Club
Palencia Community RegisterLogin
  Back to Calendar

Add to Calendar 09/05/2019 00:00:00 09/05/2019 00:00:00 America/New_York Tabata GX (Hard) Tabata GX (Hard) Palencia Community

Day: Thursday
Time: 5:30 am

Tabata GX is A HIIT (High Intensity Interval Training) total body workout that focuses on lower body, upper body, and core providing both cardio and strength, with a calorie burn that can last hours after class. The class utilizes a combination of weights combined with your own body resistance and plyometrics.

©2019 | Contacts | Privacy | Terms of Use | Site Map