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Add to Calendar 09/05/2019 00:00:00 09/05/2019 00:00:00 America/New_York Tabata GX (Hard) Tabata GX (Hard) Palencia Community
 
 
 

Tabata!
Day: Thursday
Time: 5:30 am

Tabata GX is A HIIT (High Intensity Interval Training) total body workout that focuses on lower body, upper body, and core providing both cardio and strength, with a calorie burn that can last hours after class. The class utilizes a combination of weights combined with your own body resistance and plyometrics.

 
 
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