Senior Strength Class at the Amenity Center (Easy)

Back to Calendar

Add to Calendar 12/04/2019 10:15:00 12/04/2019 10:15:00 America/New_York Senior Strength Class at the Amenity Center (Easy) Senior Strength Class at the Amenity Center (Easy) Palencia Community

Senior Strength

Time: 10:15 am
Level: Easy

This class is a workout designed to take the guesswork out of your strength training program. This no frills class targets every major muscle group and builds your strength week over week. It also improves Balance, Agility, Coordination and Core Power. All levels are welcome.