Time: 9:00am-10:00 am
Location: Amenity Center
Gentle yoga equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a sequence. It’s all about relaxing and allowing yourself and your body to have as much relaxation as you want. Gentle Yoga is rated Easy to Medium and is open to all Palencia residents. You do not need to sign up ahead of time to attend the class.