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Prev July 2019 Next
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
1
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & More at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing
5:30p - 6:30p Pilates Barre (Medium)
6:45p - 7:15p Counting Cards and Calories, Casino Style (Medium)
7p - 8p Mindful Meditation
2
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy)
10:30a - 11:30a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
3
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:30a - 9:50a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
6:15p - 7:15p Fitness - Torch Class
4
8a - 9a Tone & Stretch (Easy/Medium)
9:45a - 10:15a Work it Circuit (Easy/Medium)
10:15a - 11:15a Aqua Aerobics (Easy)
11:45a - 12:45p Tai Chi
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
5
5:30a - 6:30a Spin Class (Medium/Hard)
8:30a - 10a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
6
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
7
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
8
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & More at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing
5:30p - 6:30p Pilates Barre (Medium)
6:45p - 7:15p Counting Cards and Calories, Casino Style (Medium)
7p - 8p Mindful Meditation
9
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy)
10:30a - 11:30a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
3p - 4:30p Cool Eating on Hot Days
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p Zumba at the Amenity Center
6:45p - 7:45p SoulBody Barre (Medium/Hard)
10
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:30a - 9:50a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
6:15p - 7:15p Fitness - Torch Class
7p - 8:30p Summer Eating on the Go- For The Teenager
7p - 8:30p Cool Eating on Hot Days
11
8a - 9a Tone & Stretch (Easy/Medium)
9:45a - 10:15a Work it Circuit (Easy/Medium)
10:15a - 11:15a Aqua Aerobics (Easy)
11:45a - 12:45p Tai Chi
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
12
5:30a - 6:30a Spin Class (Medium/Hard)
8:30a - 10a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 8:30p Food Truck Friday
13
8a - 9a Spin Class (Medium/Hard)
8:30a - 10:30a Wimbledon Tennis Social
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
14
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
15
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & More at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing
5:30p - 6:30p Pilates Barre (Medium)
6:45p - 7:15p Counting Cards and Calories, Casino Style (Medium)
16
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy)
10:30a - 11:30a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
3p - 4:30p Cool Eating on Hot Days
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p Zumba at the Amenity Center
6:45p - 7:45p SoulBody Barre (Medium/Hard)
17
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:30a - 9:50a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 6p MCCDD Board Meeting
6:15p - 7:15p Fitness - Torch Class
18
8a - 9a Tone & Stretch (Easy/Medium)
9:45a - 10:15a Work it Circuit (Easy/Medium)
10:15a - 11:15a Aqua Aerobics (Easy)
11:45a - 12:45p Tai Chi
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
19
5:30a - 6:30a Spin Class (Medium/Hard)
8:30a - 10a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
20
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
21
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
22
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & More at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing
5:30p - 6:30p Pilates Barre (Medium)
6:45p - 7:15p Counting Cards and Calories, Casino Style (Medium)
23
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy)
10:30a - 11:30a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
3p - 4:30p Cool Eating on Hot Days
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p Zumba at the Amenity Center
6:45p - 7:45p SoulBody Barre (Medium/Hard)
24
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:30a - 9:50a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
4p POA Meeting - MCCDD Amenity Center
6:15p - 7:15p Fitness - Torch Class
7p - 8:30p Cool Eating on Hot Days
25
8a - 9a Tone & Stretch (Easy/Medium)
9:45a - 10:15a Work it Circuit (Easy/Medium)
10:15a - 11:15a Aqua Aerobics (Easy)
11:45a - 12:45p Tai Chi
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
26
5:30a - 6:30a Spin Class (Medium/Hard)
8:30a - 10a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 8:30p Food Truck Friday and Artisan Night
27
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
28
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
29
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & More at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing
5:30p - 6:30p Pilates Barre (Medium)
6:45p - 7:15p Counting Cards and Calories, Casino Style (Medium)
30
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy)
10:30a - 11:30a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
31
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:30a - 9:50a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
6:15p - 7:15p Fitness - Torch Class
1
8a - 9a Tone & Stretch (Easy/Medium)
9:45a - 10:15a Work it Circuit (Easy/Medium)
10:15a - 11:15a Aqua Aerobics (Easy)
11:45a - 12:45p Tai Chi
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
2
5:30a - 6:30a Spin Class (Medium/Hard)
8:30a - 10a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Senior Yoga (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
3
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
 
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