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Prev October 2019 Next
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
30
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing at the Amenity Center
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
1
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
2
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
3
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
4
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
6
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
7
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing at the Amenity Center
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
8
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
9
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
10
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
11
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 7:30p Food Truck Friday
12
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
13
12p - 1p Palencia Tennis Center Closed for Lunch
1p - 5p Palencia Outing with the Jaguars
4p - 5p Yoga (Easy)
14
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing at the Amenity Center
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
15
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
3p - 4:30p Cool Eating on Hot Days
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p Zumba at the Amenity Center
6:45p - 7:45p SoulBody Barre (Medium/Hard)
16
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
17
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
5:30p Painting Class
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
18
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
6:30p - 9p Palencia Tennis Social - Oktoberfest
19
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
20
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
21
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing at the Amenity Center
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
22
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
23
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
4p POA Meeting - MCCDD Amenity Center
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
24
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
25
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 8p Food Truck Friday/Artisan Night/Witches Night Out/Brewfest
26
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
27
12p - 1p Palencia Tennis Center Closed for Lunch
4p - 5p Yoga (Easy)
28
5:30a - 6:30a High Intensity Interval Training - HIIT at Fitness Center (Hard)
6:45a - 7:45a Spin Class at Fitness Center (Medium)
9a - 10a Women's B & C Team Clinic
9a - 10a Women's A Team Clinic
9:15a - 10:05a Pilates at Fitness Center (Easy/Medium)
9:15a - 10:15a Core & Cardio at the Amenity Center (Easy)
10a - 11a Women's D Team Clinic
10:30a - 11:30a Senior Stretch (Easy) at the Fitness Center
12p - 1p Palencia Tennis Center Closed for Lunch
2p - 3p Line Dancing at the Amenity Center
5:30p - 6:30p Pilates Barre (Medium)
6:45p Sweat (Medium to High)
29
8a - 9a Tone & Stretch (Easy/Medium)
8a - 9a Tennis - A Team Clinic
9:15a - 10:15a Yoga (Medium)
10a - 11a Tennis - Women's D Team Clinic
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
10:30a - 11:30a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
5:30p - 6:30p Spin Class (Medium)
6:45p - 7:45p SoulBody Barre (Medium/Hard)
6:45p - 7:45p Zumba at the Amenity Center
30
5:30a - 6:30a High Intensity Interval Training (Hard)
8a - 9a Tennis - Men's Clinic
8:15a - 9:45a Extreme Burn (Hard)
10:15a - 11:15a Aqua Aerobics (Easy)
11:15a - 12:15p Senior Stretch (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
2:30p Kid's Fitness Class 7-14 year olds (Easy)
6:15p - 7:15p Fitness - Torch Class (Medium/Hard)
31
5:30a - 6:30a Tabata GX (Hard)
8a - 9a Tone & Stretch (Easy/Medium)
9:15a Cardio Calorie Blaster (Medium)
10:15a - 11:15a Pilates (Medium/Hard)
10:15a - 11:15a Aqua Aerobics (Easy) at the Amenity Center
11:45a - 12:45p Tai Chi (Easy/Medium)
12p - 1p Palencia Tennis Center Closed for Lunch
5:15p - 6:15p Spin Class (Medium)
6p - 7p Tennis - Working Women's Clinic
6:30p - 7:30p Zumba (Medium)
1
8:15a - 9:45a Extreme Burn (Hard)
9a - 10a Tennis - Drill Clinic (Men & Ladies)
10:15a - 11:15a Senior Yoga (Easy) at the Amenity Center
12p - 1p Palencia Tennis Center Closed for Lunch
2
8a - 9a Spin Class (Medium/Hard)
9:30a - 10:30a Zumba (Medium)
11a - 12p Kid's Fitness Class 7-14 year olds (Easy)
12p - 1p Palencia Tennis Center Closed for Lunch
 
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