Les Mills BodyCombat

Description

*Reservations begin at 7:00am the day prior to class and end at the start time of the class.*

What is BodyCombat?

BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Instructor:

Heather Rebella