Yoga (Vinyasa Flow)
July 8 @ 11:00 am
Fitness Center
1865 N Loop Parkway
St. Augustine,
FL
32095
United States
Description
This 60 minute Vinyasa Flow is designed for students who want to build strength, stability and balance. Expect a moderate pace that links breath with movement, allowing you to leave feeling grounded and energized. Modifications for students provided , as well as variations for more advanced students
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