What is Cardio Step? Cardio Step is a 60 minute athletic workout that uses the step as a training tool.…
10-12 yr old - Ballet/Jazz
3 yr old - Ballet/Tumbling
6-10 yr old - Lyrical / If you would like more info on dance classes please email Mscheryldance2@gmail.com for more…
What is Les Mills BodyBalance? Ideal for anyone and everyone, Les Mills BodyBalance is a new generation yoga class that…
5 and up - Cheerstars
What is BodyPump? BodyPump is the original barbell class, the ideal workout for anyone looking to get lean, toned and…
What is Cardio Step? A cardio workout that involves stepping up, down, and around a raised platform in a choreographed…
What is Les Mills BodyBalance? Ideal for anyone and everyone, Les Mills BodyBalance is a new generation yoga class that…
What is Cardio Step? A cardio workout that involves stepping up, down, and around a raised platform in a choreographed…
What is Les Mills BodyBalance? Ideal for anyone and everyone, Les Mills BodyBalance is a new generation yoga class that…
5 and up - Cheerstars